Breakthrough Body BlueprintAvis 

A fluctuating weight can be so frustrating. Coach Darren and Coach Tyler helped me persist through the frustrations. Now I can say, despite the fluctuations, there's still a way to lose the fat and gain the muscle with consistency. Food and lifestyle are such important factors that we always have to keep in mind. Thank you Coaches for equipping me with the necessary knowledge and thank you for believing in me too.

Are you like me? Over 40, have a hectic lifestyle, juggling work, travel, a social life & a toddler… and wanting to lose weight? You can & will lose weight. Darren & Carlos have built this program that gives you the tools to lose weight, using methods that don’t involve starving or anything extreme. Over the course of the 3 months I learnt to switch my mindset. I was losing weight without even once feeling like I was on a diet. I made changes to the way I approached weight lose with the fantastic help of the coaches. I had social meals, travelled extensively and learnt how to enjoy my “fun meals” in moderation. The tools they have given me will help me on my weight-loss journey. I love the approach they have, always providing great tips that were actionable and helped me whenever I needed help. With their help I was able to navigate client dinners, social events, weddings, Christmas & family gatherings. I enjoyed myself and also drank and managed to lose weight. I am still working on my progress but what I’ve learned so far I will continue to put into action. Can’t thank you both enough my coaches Darren & Carlos !!

Much thanks Darren and Carlos for this experience. Got to learn a lot new good habits, remembered some good habits I did have long ago, and changed my thinking for the better. Feeling comfortable/confident in my ability to be in control more going forward. I have 2 sons and am looking forward to lifting with them and sharing the knowledge when they get older!

The Breakthrough Body Blueprint is the best investment I've made for myself. Started working with Darren and Tyler late Dec'22 and started seeing the results in the first 6 weeks! They were always ready to help me navigate whenever I'm stuck and provided me with the tools I needed to get ahead. The program is built to address more than just my fitness level, but it has helped me fix my relationship with food. My weight started to drop, I was able to do all the recommended workout & the coaches were always there with me, every step of the way. The coaches also provided me with valuable knowledge that has helped me sustain my weight even when I was traveling for work. I say that this is the best investment that I've made because it's only March 2023, and I feel like a winner already.

Blueprint is what they teach and I couldn't be happier with the results after 8 months. Building new habits takes willpower and knowledge to be successful and the coaches are there with you along the way, supporting you and providing information or help that you need to be successful.

My process was steady and controlled and rarely did I feel like I was dieting or suffering. Ups and downs happened, and the coaches helped me overcome. After 8 months, I have built better habits, have lost significant weight, while maintaining or gaining muscle. I now have a blueprint of how to take care of my body.

Highly recommend their services, life changing.

Similar to all of the other reviews, the program is designed to help educate you on your mindset and approach to food, the nutrition selection and how it impacts your body, and your lifestyle habits that contribute to your overall health.

I've known Darren for a long time and have always enjoyed his knowledge sharing on social media, so I decided to sign up to his program towards the end of 2021. It's been over a year now and I've lost over 30+ lbs but the more valuable piece is my view and understanding on food intake, how it impacts my body and other factors that he'll teach you and support you on your journey for a better and healthier lifestyle.

If you're serious about getting healthier and putting in the work for it, then Darren and his team will definitely be one of the best investments you make for your health.

The onboarding process was very thorough and you can tell he put a lot of time into it. He is extremely knowledgeable and passionate about helping people live healthy sustainable lifestyles.

His team is great and are very supportive!!

There is a reason why I’ve stuck with him for a year!

When it comes time to build the right mindset and better habits around food, nutrition, and exericse, Darren and his team offer no-nonsense, no-BS coaching. They don't make impossible promises. Instead, they work to understand your goals and help you craft an approach that is sustainable. They are available whenever I needed them and were unfailingly supportive.

In the first three months working with them, I dropped 8kg of fat. Even more importantly, they set me up with tools and techniques that I know I can apply consistently as part of a healthier lifestyle.

You’re going to want to work with Darren and his team if you’re looking for a life changing program! You’ll learn a lot about nutrients and how food impacts you. Your take aways will help you improve and sustain your health and physique, you’ll have around the clock support, the program will be tailored to you and your needs, and nothing is unreasonable or difficult in any way shape or form! Most importantly the plan designed to help you reach your fitness goals are highly achievable!

Darren helped me gain a better understanding of what I put in my body and improved my relationship with food. With the strength training regimen along with knowledge of how to meal plan despite being busy with work and young child, I was able to drop over 20 lbs and feel much more energetic. I would highly recommend him if you have not be able to get in shape on your own, invest in yourself!

I am a Naturopathic Doctor licensed I Washington state working with cancer patients as a consultant in a hospital voted as the best internationally according to Newsweek in 2021 and 2022. I came across Darren during my lowest point in my life where I feel like taking my own life would be the happiest moments of my life. I am lean, thin, in my thirties with no disease diagnosis. I have 2 end stage cancer survivor patients that I had to take care of and was obsessed with stabilizing their diseases to the point of neglecting my health. With my knowledge and ego, I decided that the hospital was the best place to get my problems solved. I started following Darren on Instagram and saw how his obsession with health also led him to almost ruining his relationship. I could relate only that I had already destroyed my 5 year relationship. After putting down my white coat ego, I trusted in the process; today, I am alive and well without any suicidal thoughts. I learned that nutrition, exercise and sleep are easily advised by doctors without any realistic action-taking process. I gained back my weight by 10 kg feeling way better than 7 months ago and in a new relationship feeling more empowered to spread the same love the BBB coaches gave me. My patients also benefited from me and I finally practiced what I preached. Today I am also learning how to help my parents change their habits through these coaches in hopes of a better quality of life. I am grateful that I found these coaches at that time and turned my life around. Afterall being a caretaker without optimal health is pretty much a liability to society.

Darren’s program is amazing. And he is even more amazing as a person.

What may seem like a large investment, ends up being the best returns you’ll gain. I am a year out of the program and I am still implementing the principles he has taught me. He is very knowledgeable, passionate, kind, and best of all, leads by example.

I found Darren on Instagram during the pandemic. I loved his message and ways of viewing food/fitness. I took a chance working with him from across the world and I'm so glad I did! I've lost 50lbs over 8 months and feel better than ever! I've signed on to continue working with him and his team for 1 year. I love that they are helpful without being too helpful - They won't do it for you, and you have to find your own motivation, but with them helping and cheering all along the way. Highly recommend.

Make impacting changes. I was one of those people who didn’t think I had the time to ever get in shape. With Darren’s help, he showed me how get in great shape, eat to feel better and have more energy, but actually change my lifestyle that worked with my busy lifestyle. It’s been very impactful in my overall life and health. Would recommend to anyone looking to get healthier and feel better overall!!!

I’m 43 and Darren helped me get into the best shape of my life. But more importantly, what he taught me will help me sustain my current level of health and physique. Specifically tailors diet and workouts to fit your goals and lifestyle. Never makes you feel guilty if you’re off course, but gently guided you back on track. Would highly recommend if you’re serious about changing your life and are willing to put the work in.