Pop That Mumma Birth Box Hypnobirthing Avis 

I wanted to write to you to say a huge thank you for playing a big role in my successful home birth VBAC!

I have experienced three births now. My first was a natural birth in hospital.
The following year I experienced a missed miscarriage followed by another miscarriage and it was at this point that I lost all trust in my body and its abilities.

My next pregnancy with my daughter was riddled with anxiety which eventuated in an induction, an epidural (and a spinal leak) and eventually an emergency c-section. Her traumatic birth affected me deeply and still does 3years later. I felt like I had failed her and myself.

Fast forward to my final pregnancy this year and I was determined to achieve a redemption birth. I purchased The oxytocin bubble and started listening to your tracks daily. This was a true game changer for my state of mind. It helped me build my confidence, develop a sense of calm and to most importantly, trust my body and it's natural abilities to birth my baby.

I listened to your labour track for the length of my labour. It helped me stay focused and remain calm. I knew exactly what I needed to do and I felt so in tune with my body. My little boy was born on my bedroom floor with the help of my husband, my dear friend and my midwife. A birth I will never ever forget. Thank you for helping me achieve my dream redemptive birth. It was truly life altering in the best way!!

I just wanted to say thank you; after two induced births, I was adamant with my third I wanted to have an unmedicated homebirth. I happened to find your birth box and it without a doubt changed my life, my pregnancy, my outlook, my connection with my baby and ultimately my birth.

I used the oxytocin bubble daily and became my daily anchor point, it enabled me to trust myself, my process, my functional pain & my baby.

I was two weeks over due in the heat wave, but stayed strong and stuck to my homebirth plan. The visualisation of connecting with my darling treasure of a baby kept me going as did the dancing meditation ! I went from 5cm to birthing my darling girl in 1.5 hours and she calmly came into this world through the water and has been a calm Bebe ever since, and I know this is down to the calm birth I had. Don’t get me wrong I was roaring like a lion but I was calm all the way through, never doubting my bodies ability to birth my baby. And that’s down to you Poppy! Thank you

Thank you for your incredible positive affirmation playlist for labour. I was listening to your tracks on repeat the week before birth before my afternoon naps. On the way to the hospital in the middle of the night I listed to the track in the car too as I realised that I was soon to meet my baby and the words of wisdom got me through the night

Using Poppys track my mindset shifted from fear to calm and excited to hold my baby. I felt remarkably in control and I sustained my regular surges to hospital doors. I had the most positive experience listening to my various music playlists throughout my labour and I took the Birth box advice. I ended having mamma Mia from the movie tracks on for birth and it got me over the finishing line and it was certainly memorable! The right music, the right atmosphere and your mindset is the key to unlocking a positive birthing experience.

I was listening to the meditations during my labor and I it was one of the main reason I succeeded in my VBAC. I still listen to them as I truly miss them. So helpful! I wish I have another baby so I can go through the whole course again. I highly recommend Birthbox!
Please, make also postpartum meditations!

I’ve now had two unmedicated positive hospital births - thanks to Pop That Mummas content! Videos, podcasts, and all her tracks were my lifeline in preparing for both deliveries. Forever grateful and will always recommend!!

I cannot praise this hypnobirthing course enough. It prepared me so thoroughly on a physical, mental, and spiritual level.

​When our birth plan took a major unexpected pivot from a home water birth to a C-section (my ultimate fear going into pregnancy), I thought I would fall apart. Instead, everything we learned kicked in. The C-section meditation, the resilience-building audios, and the specific breathing techniques for coping with stress kept my husband and I totally grounded.

​Learning how to weigh benefits and risks, advocate for ourselves, and accept birth's unpredictability made all the difference. We felt completely in control and positive throughout the entire experience. If you are on the fence about taking this course, do it—it prepares you for birth, whatever form that takes!

Just wanted to say a huge thank you for the birth box. I am a FTM ( now with a 3 days old beautiful girl) living in the Isle of Lewis Hebrides. We had a quite eventful birth. I had to go to Glasgow because of my heart condition. A lot of pressure on induction processes. Booked Ceserian. But we ended up with the most beautiful physiological birth experience I could ever hope for.
During labour there was a lot of setbacks like no beds in the hospital and I had to labour in the waiting room, then they didn't believe me that I was that far ahead as a FTM only labourer 4 hours and my contractions weren't as close as they expected (despite that I was 9cm dilated when examined).
Iput the long loop of the birth box on at the start of my labour and just closed my eyes and focused on the coming contraction. The loop never stopped while my husband dealt with the midwife at the assessment, while sitting and labouring in the waiting room. As soon we got wheeled to the labour room my husband put the birth box tracks on poop on the speaker. Suddenly I felt safe, hidden and everything sped up. Just with 8 h labour i gave birth to my beautiful daughter.

I can't remember everything fully but some words and affirmations stuck out and reached me in my deep focus state during transition and push stage. Gave me strength and determination to keep going.

I prior birth I listened to the calming positive affirmations almost every day. Used the short labour track for my perineal massage (ladies do it if have not as it saved me from tears!!)

The birth box meditstions anchored me throughout my birth and I am just so so grateful for finding the Birth Box and for Poppy for creating this wonderful tool.

I used birth box for my first pregnancy and labour. I went through to delivery feeling so in control and guided. When it came to having my second baby last year, I simply followed the same method and skills I already knew! I’m so glad I found pop that mummy on instagram, her content is amazing and I would recommend it to anyone.

I highly recommend Pop That Mumma’s Oxytocin Bubble subscription/ Birth Box to anyone preparing for birth. I listened to the tracks consistently throughout my second pregnancy and wholeheartedly believe they made a significant contribution to my positive labour and birth experience.

As I approached the end of my pregnancy, I experienced some anxiety surrounding labour and birth. The Oxytocin Bubble provided a valuable source of reassurance and empowerment during this time. The tracks helped me develop confidence in my body’s natural ability to give birth and encouraged me to approach labour with a calm and positive mindset, and embrace change should Labour and birth not go the way I had planned (which it didn’t).

The positive affirmations woven throughout the Oxytocin Bubble recordings remained with me throughout my labour and birth, providing encouragement, focus, and reassurance when I needed it most- They helped me stay relaxed, trust the process, and work with my body during labour.

Through regular listening, I felt better prepared both mentally and emotionally for birth. I am so incredibly grateful for the support these resources provided me during my pregnancy and labour, and would not hesitate to recommend Pop That Mumma’s Oxytocin Bubble tracks/ Birth Box to other expectant mothers! Thank you Poppy for your amazing work <3

Birth Box is amazing! It shows that so much thought and effort went into creating it. I recently had an unmedicated VBAC and it was such a redemptive experience for me! For my first birth, I was induced at 41+1 just because the doctor said it is risky to go past that, even though there was absolutely no medical need. It ended in an emergency c section due to fetal distress and that shook me so much. I was not at all mentally prepared for that possibility and it caused so much stress. I knew I had to be more informed and prepared this time around. Poppy gives so much great information on birth on her Instagram profile Popthatmama and through her Birth Box, including coping strategies! I kept repeating affirmations to myself during contractions, which helped so much! I highly recommend Birth Box to every woman, going unmedicated or not. Just being informed and prepared can do wonders!

I love this course. I feel prepared for my second time birth!

My first birth last December went so well and nearly exactly how I hoped and prayed it would! I used and personalized the birth plan template from the birth box curriculum which allowed my whole support team and hospital team (we opted for a natural birth at the hospital) work together ❤️

My sister (she had a baby a little over a year before me) leading up to my birth, kept trying to warn me it probably wouldn’t go to plan. And truly, she was genuinely worried I had unrealistic expectations…long story short, her 1st birth was not at all what she had wanted and left her admittedly a little traumatized.

She’s now due any day with her 2nd! And has asked me to be there for the labor/birth. Specifically saying she watched my labor and “had no idea birth could look like that”.

She and I have since spoken so much about the tips and advice from the Birth Box curriculum. And she has said she’s feeling much more prepared and looking forward to this birth.

My beautiful son is almost 8months now, and I cannot wait to have another. And to be able to witness the birth of my nephew and support my sister with her own birth is such a special gift ❤️ thank you for the knowledge and encouragement you spread ❤️ it truly makes a difference!

I did the oxytocin bubble meditations several times every week before birth, which i believe is the main reason why i went into labor confident, strong and without any fear. I also listened to the extended birthing tract during labor. I managed to have my dream birth, breathing through every contraction and managed the birth without pain medication! Thank you for creating this, i'll recommend it to all my friends in the future!

Hi poppy, I just gave birth to my son 2 days ago and I played your oxytocin bubble on repeat and it guided me and my husband through every contraction and can’t believe I managed to have a successful VBAC! I learnt to advocate for myself, types of pain relief I wanted and really push back and make them question things! I turned into a proper empowered sassy queen! I also let my body just eject baby out and declined VEs because they weren’t doing me any favours and so glad I did! Thank you so much poppy your doing amazing work and I’ve never felt so empowered about birth 🩵

I Purchased the birth box last year for my second pregnancy. My first one, 2 years ago, was an induction that ended in an emergency c section. I remember that labour so well, i couldn't deal with the pain, i had no knowledge of how to cope with it at all. The epidural saved me in that labour. I was so nieve going into that the for the first time.
Second time around i really wanted to learn how to cope with the labour and seen so many great reviews and information on your page, which led me to purchase the birth box. Wow, What a difference it made the second time. My boy is 14 weeks old andI actually enjoyed the labour and coped so well during it. I did end up with another c section, but it was so enjoyable and thats purely down to your birth box and tools you enabled me with. I was able to breath right through each contraction without any fear or tension, stay calm and manage them so well. Such a positive experience second time round, So thank you!

Birth box has helped me to experience a redemptive physiological third birth, and I wish I'd had it for my first two births to help me approach and reframe the challenges I came across in them. The whole course and all of the content made me feel so empowered, calm and focussed in my approach to birthing my child, I felt so strong emotionally and physically.

The delivery of the course through thinkific works well, with easily accessible content and downloads. I would highly recommend all of the meditations, visualisations and interactive sessions.

Hi Poppy, I wanted to reach out and say thank you. With your tracks I laboured at home until 6cm in my bath and around the house.

Even though I didn’t listen to what you were actually saying (sorry) because I’d listened to the positive affirmations and tracks so many times before your voice grounded me and reminded me that my body was made for this. And it was.

Unfortunately I didn’t quite manage to stay so calm at the hospital during transition and pushing, I’m sure the whole floor (who happen to be my colleagues) heard me but I don’t care because I birthed my beautiful baby girl. The most precious gift in the world.

My midwife was so impressed she asked me for the strategies I utilized, which was your tracks and Juju’s birth skills, so she can pass them onto other women. Thank you for your support and guidance! Couldn’t have done it without you ☺️

I just had my very first baby, and it was a beautiful home birth experience thanks to alll the prep and knowledge I learned from birthbox and listening to the oxytocin bubble!! I listened to it all from the very first day I found out I was pregnant. The meditations and breath work helped me really work through each contraction and gave me the confidence I needed to meet them head on. I truly believe the affirmations buried themselves inside my self conscious mind!! I labored for 21 hours, active labor 4 hours, “pushed” for maybe 30 minutes and welcomed my beautiful baby girl into the world, en caul, at home and with zero complications ❤️ we didn’t even have time for the birth tub! I will be doing birth box again with my second baby and cannot recommend it enough! Thank you Poppy!
Much love from Savannah & Baby Wrenlee✨

I gave birth last week. I had completed the course and done lots of practice with the audios, and was ready for a birth in the Birth Centre after an uncomplicated pregnancy. Unfortunately, my waters broke early and it was only caught a few days later, so I had to be quickly induced. My dreams/plans for birth went out the window and I was so upset/disappointed, however I still put on these audios while on the labour ward to re-centre myself and calm down so I could still try to have the best birth possible, without fear. They really helped me and the midwives let me listen to them in my earphones before I let them know when I was ready to start the induction. During contractions, I used all of the techniques I learned from the course to manage the pain. In the end, I had a forceps delivery in Theatre, and I was really shaky due to the epidural - again, I used the breathing techniques while right there on the operating table. This just shows this course can be useful for any type of birth. Loved the course content too and learned so much. The ice practice was a favourite of mine. Highly recommend. Thank you so much!

I could not speak more highly of the hypnobirthing tracks by Poppy! I enjoyed listening to the tracks so much, and there was a great variety of tracks, that I found myself listening to Poppy’s tracks at least once, if not several times, per day. Her Fear Release track was profoundly helpful in helping me to process and release the labour and postpartum fears that I had, helping me to shift into a more positive and confident mindset for birth. I had a fast, chaotic labour with many unexpected factors that did not allow me to use the tracks during active labour, nonetheless, Poppy’s confident voice in my memory anchored me through the twists and turns of my labour and birth, providing me with a calmer state that I am certain I would not have attained if it weren’t for Poppy’s tracks. I sincerely believe that all pregnant mommas would benefit from the tracks, and rave about it to all my pregnant friends.