Pop That Mumma Birth Box Hypnobirthing Avis 

I used birth box hypnobirthing to prepare my husband and I for birth and it was amazing at explaining everything in an easy to understand matter. We studied the course together and discussed every element and it helped my husband connect more to birth. I also listened to the oxytocin bubble alot and the pop that mumma podcast and when labour come around my mind, body and soul where ready and I had an incredible birth that felt very planned, calm and educated. I never once said I cannot do this and during pushing actually said come on team we have got this. I felt on top of the word and so proud of how I handled labour and birthing my son. Thank you Poppy for leading the way in preparing parents for a fear free birth your course is worth its weight in gold

This was a fantastic resource for me. The breathing and active labour techniques got me through more than 24 hours of labour and 4 hours of synthetic oxytocin contractions (not my first preference to be augmented but ended up being safest as natural labour was taking a long time). Despite the pain of induced contractions, I avoided all medicated pain relief, stayed active, in control and felt heroic. Really changed my perspective on birth and contributed to my positive birth experience. I didn’t end up using the meditation in labour but found them helpful to prepare. I did find the interface a bit clunky but not too bad. Worth the money. Thank you Poppy!

I used the oxytocin bubble track during the birth of my first baby (my little miracle baby)

I ended up having a 4 day induction which ended in an emergency c section. It was a very long 4 days. But the Oxytocin bubble tracks helped me stay positive, focused on meeting my baby and relaxed despite the chaos. I loved the Dance track to just inject some fun and movement into my labour. I'm so grateful to Poppy and the team.

Anyone on the fence, bite the bullet and get it!! I was very late (final trimester) when I purchased, but listened to at least one track before I fell asleep (most times falling asleep before it finished), like others said, I didnt really think it was doing anything. Then when I went into labour, I put it on my headphones and had it on the entire time. It was so effective at keeping me calm and confident and was so good to have the little reminders throughout! Highly recommend!!!

Hello Poppy! Thank you for your course, shared knowledge and continuing those conversations.

I had a baby boy on 11/06, 40+3. My waters broke at home while I was sleeping, went to hospital for a check and was offered to stay or go home and come back. We came back after 3h, I had planned to have delivery at midwife unit. Midwife had impression we’ll need to go back home from the way I was, but upon the check, she said I was 7cm already. So she organised a bath and the journey began… it seemed it will be smooth and ‘easy’, but after 3h in water, the baby was just stuck in one position and didn’t want to get out (he was in optimal position for the last 12 weeks, nothing alarming and he was always monitored during labour).

The midwife suggested to try to empty the bladder, but I didn’t manage, so they took me back to the room and used a catheter in hopes it would help baby to move. That didn’t work unfortunately. After another hour of trying in the room, they told me I’ll need to be moved to hospital and will need help with delivery. My husband and I were getting a bit stressed, as everything was not going so well. I lost a lot of energy, as I was encouraged to push straight away when I entered the bath. To make the matters worse, we left all our bags in the car, as my husband planned to take them after we get organised with everything, but he didn’t want to leave me alone as everything was moving quite fast. The midwife fed me glucose tablets throughout to keep me awake even sometimes!

So we moved to the hospital room. Even though I asked minimum staff during the labour, I had maybe 8 staff members gathered to have a peak at what’s going on 🤯 at that point I was just wishing to get over with everything. So before we moved, midwife told us it would be foreceps or suction cup. I said I really don’t want foreceps. The doctor told midwife my contractions are not long enough to birth the baby, it felt like they were disagreeing with each other; the doctor left and the midwife suggested to have oxytocin drip to help me boost the energy, as the baby is so close. I didn’t want that as well, just to protect the baby, I didn’t have any medication or anything up until this point. They gave me IV drip for electrolytes and really started to push for oxytocin, saying it won’t affect anything for baby etc. eventually I just gave in and agreed, but in reality it didn’t help me to push (that’s what they claimed), just woke me up a little bit. Anyways, it didn’t help and the doctor was called in again to do a suction cup. They tried and baby slipped, so they did episiotomy and removed the baby via vacuum extraction.

It’s my first baby, so I don’t know what to expect, I went into the bath at 11:30am and had baby at 5:40pm. It’s not the longest labour I guess, but we had so many issues and felt the staff were incompetent at a lot of times…

In the end, baby and myself are good and healthy, we are going to see an osteopath tomorrow to see how he is getting on.

I just wanted to say thank you for your work, as I relied a lot on your podcasts, posts and courses! I didn’t listen to oxytocin bubble during labour in the hospital, but it was in my head all the time and I didn’t feel like I needed any pain medication because I knew it is my body and that I can do it.

So after a long rant, thank you and keep helping other women in this journey ❤️

Hi Poppy, I just wanted to say how grateful I am for your podcast and the oxytocin bubble - you helped create my dream labour after x2 traumatic inductions with my girls I knew this final labour had to be different and you we’re in my ears the whole way through my unmedicated birth.
I finally got to experience the birthing pool and no epidurals, just breathing through the contractions with your lead.
Thank you truly I feel so healed from the experience 🙏🏼🙏🏼🩷🩷

I actually started with just the 10 minute daily affirmations on Spotify, which I did for several months. I’d tried other hypnobirthing tracks and struggled to find a voice / words that resonated with me.

Then about half way through my 3rd trimester I bought the oxytocin bubble album as if been following you on Instagram and all the labour stories you share. I worked out my favourite tracks and just listened to it as much as I could when I finished up for work. When I went into early labour we had the most amazing day, we went to the zoo with my partners older kids and then to the shops, had dinner at home and went on that evening fully relaxed and in tune with my body. I fully thought I’d need it playing during active labour, so had my speaker ready but when I got to the hospital the prep had really worked and I was just in the zone and didn’t end up playing it at all but I could still hear what I needed to.

I can’t thank you enough honestly, your voice and words are the ones that made me realise I had the strength to birth an 8lbs baby, listen to my body, ignore the outside noise and bring her into the world safely 🥹

The package was great, although I didn’t get to use much of it as I ended up having a caesarean birth which wasn’t what I had planned. I do like the meditation tracks that are in there.

I would highly recommend Poppy's Hypnobirthing courses and soundtracks!

I purchased and started listening to the oxytocin bubble at around 25 weeks, and practised the techniques taught frequently, My last 2 pregnancies ended in very traumatic births and complications so I was really hoping that doing something proactively would give me the best chance of having a positive birth experience with my final baby.

Poppys courses and Instagram videos were so informative and I understood so much more about birth, the stages of labour and learnt so much about how to advocate for myself safely.

I had a feeling that when active labour kicked in, that it would be fast, I was a high risk pregnancy due to my birth history and I was right. I was awoken from a nap at 4.30pm and knew that it was time.

When I got to hospital I was 5cm and having contractions every 2/3 minutes with very little break in between. Things progressed quickly and pains were coming so thick and fast that I focused on staying in my bubble, hearing Poppy's messages on repeat in my head, even though I didn't have the tracks actually playing. In hindsight, I wish I had pre-warned my husband to put them on and not wait for me to ask.

Labour was very intense, it wasn't easy but I remained in the zone. 4 hours after arriving at hospital, I gave birth to a 10lb 3oz baby, who was back to back and required an episiotomy. My main hope for this birth was to use minimal pain relief, and I feel that Poppy's were the absolute key in achieving such an intense birth on only gas and air.

Thank you Poppy, I am very grateful for your powerful help.

Hey Poppy, I just wanted to say big thanks for all content you create. I have been following you for 4 years now and because of you I had my dream birth, better than birth plan I had on paper. I believe now birth is not something to fear but empower. From feeling every contradiction to ring of fire with just TENS machine it was the best thing I have accomplished. Thank you again ❤️ Hope you continue your amazing work 🫶🏻

The best tools for a relaxing birth!!
I just had a successful and fast VBAC. The oxytocin bubble guided meditations and birth box course truly helped make this a magical experience. I was informed, empowered and calm the entire time. I live in Greece where the c-section rate is over 60%. After my first c-section, so many people told me I would not be able to have a VBAC 21 months later. But I did it, with your help, and I am eternally grateful for the experience and gift of my natural child birth.

Thank you again so much 🫶🏻🫶🏻

I have found the birth box to be a really useful tool in preparing for birth. The videos are short and to the point but provide what you need to know and can be gone over several times. I'm still working my way through all the extra resources (audio, pdfs and podcasts) and am finding the meditations a great addition to my hypnobirthing prep in the lead up to D-day! Thanks Poppy, I'm feeling really positive about birth!

I really connected with poppys honesty about how raw, real and powerful birth can me. The importance of training your mind more so than your body. I had an extremely long forst labour and really wanted my second to be uncomplicated and unmediated but I carried fear from my first. This course helped me let go and realise each birth is unique. I ended up having my dream healing birth. I stayed at home until I thought I was close, turns out I left just in time as I was in hospital for 20 minutes before having my daughter in 3 pushes. This was the best birth and I’m still euphoric but any outcome I was prepared for because of poppy. I am forever grateful that I stumbled across her and think anyone wanting a natural birth or just wanting to release some fears should get this.

Absolutely AMAZING. I had the birth I dreamt of and was able to stay calm during a shoulder dystocia all because of this curse and what it taught me! Absolutely amazing and will recommend to everyone having a baby!!!

Although I ended up having a c section, I had a 4 day induction which is used the 4 and 8 breathing. The recordings gave me the confidence to advocate for myself properly and to make measured decisions depending on how capable I felt in the moment. I am really happy I listened to the recordings in preparation as they kept me so calm during all of those days in hospital. I will be recommending this and will use it again when I have more children

The app is quite annoying in terms of needing to login each time and I don’t have enough space to download all audio tracks. I bought it two months prior and then found out there was a massive sale due to the birth of poppy’s son and wish I waited a little longer as I don’t feel the recording were worth what I paid for.

I used the oxytocin bubble tracks to prepare for birth and help with relaxation during pregnancy - I found them so useful to relax while doing perineal massage which I found really uncomfortable at first! When I went into labour, I used the tracks to keep me focused and in control. After 10 hours of labouring at home (using only the tracks, a TENS machine and paracetamol) I felt a shift, and although my contractions were 5 mins apart (not 3 mins like the hospital wanted) we went to the hospital and after an hour of monitoring there they did a cervical exam and I was already 8cm dilated! Just over 2 hours later our daughter arrived safely with just gas and air! I couldn’t recommend the oxytocin bubble tracks enough!

I tried Poppy’s Oxytocin bubble tracks, it was amazing and super helpful during my labor and the final stages of my pregnancy. I couldn’t have done it without it! 🥰♥️🙏🏻🙏🏻
Cant wait to try now her post partum meditation tracks!

Hi Poppy,

I just wanted to say a huge thank you. I bought the Birth Box, completed all of the homework, created a beautiful visualisation board, and I truly had the birth I had hoped for with my first baby.

It honestly couldn’t have gone any better. My goodness, it was incredibly intense, but also the most magical experience at the same time.

I went into spontaneous labour at 38+4 and stayed at home for as long as I could before heading to the birth centre at 3am. Our beautiful daughter arrived in the birth pool at 7:47am on the 20th June.

Throughout labour I mainly listened to the extended labour and delivery tracks, had my battery powered candles, I used the TENS machine during early labour alongside hip squeezes from my husband, and the Orbs you recommended when it started to ramp up. Everything I learned through your course helped me feel calm, confident, and prepared throughout the my labour.

I’m absolutely over the moon and just wanted to say a massive thank you for everything you do. Your course made such a positive difference to my birth experience.

Please welcome to the world, Olive Athina Williams 💕

Thank you

I purchased Poppys birth box course and listened to the oxytocin album every day for months whilst driving to and from work. I sometimes listened to it in bed with my partner. And we watched the course content together. I absolutely loved the album, the course was very informative too.

During labour I had poppy's voice in my head; with the in and out breath, she got me through a very intense labour (3-10cm in 20 minutes). I used her vowels suggestion also during contractions and i honesty don't know what I’d have done without the course and album. Id highly recommend the course and album to help encourage and empower you in preparation for birth. Thank you Poppy.

My birth was intense and had a traumatic ending where placenta didn't come out, so had to be manually removed but after listening to your album I now trust that it unfolded just as it was meant to, forever grateful for your work.

Ps Afon says thank you for keeping my mamma calm during labour to help bring me earth side, she counted her breathes in and out for hours which helped me stay calm and helped me birth naturally.

Love and cwtches from
Stacey Suter & Baby Afon Zen Roberts
Author of Stacey Backpacks the World
STACEYSUTER.COM