Re+Balance Health Avis 

I suffered with different types of health issues related to inflammation for almost twenty years and more problems kept adding to the kitty. Never got the right support from Doctors. I had almost given up until I found Rebalance on Instagram. It was hard to believe the transformations. None the less, I took a leap of faith and my health has truly transformed. Inflammation has reduced drastically. Medical conditions that have no treatment started resolving. To be specific - keloids, hashimotos and PCOS. I’m so grateful to the team who helped me even though I was inconsistent, fussy and had multiple challenges on the way. They were patient and tailored their approach to my needs and lifestyle. I’m going back to my doctors only to tell them that my issues are resolved :D

Keep transforming women’s lives :) Cheers
Divya

Incredible service, I finally have answers on why I have been feeling a certain way. Such a detailed analysis, amazing support and follow up consultation, with great advice and next steps discussed. Very impressed and would highly recommend. You can’t put a price on self care and health. Thank you.

I have really enjoyed working with Matt and the team with following their programme that has been tailored for me. I’ve noticed a massive improvement in my bloating and stomach issues, and the weekly check-ins really helped keep me accountable and supported. Highly recommend!

Great experience with Matt this afternoon. Was really concerned about what would come back on my blood results but Matt explained everything really thoroughly and reassured that there were ways to help. It was a a very quick and efficient process, with bloody results coming back two days after posted. I would highly recommend. Don’t wait to do blood tests through a doctors surgery!

If you’re looking to find out about hormones then this plan is brilliant, with the blood tests it really helped me. Olivia the dietitian was amazing and I built a great relationship with her and did a lot of work on my IBS and gut health. However if you are looking for a ‘fitness’ plan I would probably advise to go somewhere else, I found the head coach quite blunt and I would feel quite uncomfortable asking any questions around my fitness plan to fit my lifestyle and it was very much his way or no way. A lot of the plan is automated and pre written messages and the meal plans are again automated, again not an issue but if you’re looking for a more personal coach to tailor and work with your lifestyle it’s probably best to go elsewhere! What was disappointing and I found odd, the communication channels were mixed, sometimes you get a message on the app, or sometimes on your direct WhatsApp and wasn’t consistent so can lead to messages being missed. It’s more of a plan where you’re just a number rather than a community or a 1-1 feel.

Having the bloods done, guided nutrition and constant support on hand by the team made this experience more than I could have ever asked for. I was confident the entire time that they were there if or when I needed them and thanks to their expert advice, previous stomach issues have improved and awareness of choices around my general health and wellbeing has increased significantly. I have created great habits and I know I will continue to use these habits moving forward. I would 100% do this plan again and would highly recommend. Thank you!

Have just started back at MJs and have to say that the atmosphere was tremendous. My PT session with Martin was spot on and would thoroughly recommend. Will be continuing my sessions. LBR

After losing a lot of confidence and feeling out of tune with my body, I knew I needed a change. Starting with Matt and having the blood test gave me real confidence that the plan was designed specifically for me and my body. My weekly check-ins with Lucie were incredibly helpful, she was always there to address any issues, make adjustments when needed, and give motivation.

The coaching has completely changed my mindset. What started as wanting to lose as much weight as possible, shifted into focusing on making the healthiest choices for my body. I genuinely enjoyed the process thanks to the amazing team and know I will continue to use what I’ve learned from them.

Completed the 12 week tailored programme with MJ Fitness and had a very positive experience! It was so helpful having blood testing for hormonal health and knowledgeable staff explaining some of my hormonal imbalances and offering advice of how to get things back in order! I lost some weight but the biggest benefit was my reduced bloating and puffiness and just feeling generally more active and better in myself! All of the staff are lovely, supportive, approachable and helpful. Would definitely recommend to anyone needing a kick start to a healthier more balanced self!

This service was excellent from start to finish. I had a completely personalised plan that was suited to meet my needs, beginning with diagnostic blood test that gave me and the coaches insight into my hormonal activity. The communication with the coaches was excellent and they were all so helpful.

Highly recommend joining MJFitness
Before joining MJFitness, I was really struggling — no matter how much I exercised (5 days a week!) or how well I ate, I just couldn’t lose any weight. On top of that, my hormones and mental health were all over the place.
When I joined the programme, I had my bloods done and discovered a hormone imbalance that was likely behind my struggles. From there, MJFitness created a personalised plan including my exercise routine, food plan, and ongoing support from a hormone coach, fitness coach, and nutritionist.
Within the first month, I lost 3kg — something I hadn’t been able to do in years, even without eating in a strict deficit! The structure and support have made such a difference to both my physical and mental health.
I can’t recommend MJFitness enough and will definitely continue working with them. If you’ve been stuck despite putting in the effort, this programme could be the game changer you need. 💪✨

Matt has a team around him that is his greatest asset. By entering Mjfitness program you have an opportunity to have a blood test, not to guess whats going on in your body but to have the evidence behind it.
Access to a hormone therapist, nutritionist and dietician as well as Matt as the coach I don't know if any program that has access to all of this.
The program is designed to teach you, so you have to put the effort in.
Regular contact, weekly reviews makes this program bespoke.
If I was feeling unmotivated a quick weekly check in with Lucie made it all ok, giving me sound advice and guidance around navigating around a holiday, or periods of illness. Matt clearly works very hard, he is responsive to messages and will change things up if you need it.
I do not regret this program.
Enjoy your journey

Having plateaued in my weight loss, I was seeking answers about what was going on with my body, thinking it was hormonal based and the blood test proved exactly that. The testing was easy and the follow up call with Matt was quick. He adapted to my needs and I began a 12 week programme. Maria was absolutely amazing in this time and I can't recommend her enough. The lessons and online workshops were excellent and the weekly calls were so beneficial. So much so that I wanted to check my bloods after the 12 weeks to confirm the progress.
Everything that I'd hoped for happened. My weight started to shift, but more than that, I was able to just work on and improve on me.
I thoroughly recommend just giving it a go. A really interesting and rewarding journey and I'm excited to where it will take me next.

I couldn’t recommend this coaching enough - from the start I received a huge amount of support on my journey to learn more about my hormones/diet and how this could be impacting me! The blood test was easy to do and I received a full analysis report on what was found.

Maria was great in explaining to me what the test results meant and recommended a tailored supplement plan to support my hormones and cycle. She was always happy to answer any questions I had.

Olivia has also been amazing — she helped me completely transform the way I eat and understand what my body actually needs. She was always happy to answer any questions and made improving my nutrition feel achievable as I always struggled to know what to eat. The meal plans were delicious and easy to follow.

The weekly Zoom calls were helpful and insightful; I learnt so much about gut health, nutrition, hormones and how best to support these.

Physically, I’m now at a weight I’m so happy with and my skin has cleared up after years of struggling with adult acne. I had no idea how much my gut health was affecting it until I started eating the correct foods.

It’s been such a positive, life-changing experience 😊

Thanks Matt & team!

Its a front for a terrible IPTV connection. Worked for about a month then no contact. Do not entertain this. Because they do not entertain you.

The blood test arrived quickly, was super easy to use and the results also came back very quickly. I also had the option to spread the coat making this much more manageable financially.
Matt took the time to explain the process and my options right from the start and upon obtaining my results, they 30 page report gave me a detailed insight into what is happening in my body. Matt talked me through the results, ensuring I understood what they were and why. He gave me advice on what to include in my diet and offered me further options to Jon his programme. Would thoroughly recommend.

Honestly the best move I have made signing up with Matt and his team everyone is so helpful and professional 🙌🙌🙌 My sister first started last year and had reccomended me to go for it as I was having issues with diet and weight gain. Firstly which I thought was amazing is the blood testing which they tailor your plan based off your blood results. A weekly call with a hormone coach and dietian … meal plan… supplement advice … live zooms and videos on everything health and diet related. 🙌🙌🙌 I feel like a different person in a short 7 weeks with MJ fitness and coaching giving me all the advice and tools I need to get in shape with the correct guidance. Thank you so much if I could give you 10 stars I would.

I have been on this programme for 9 weeks now.
It has been excellent from the very start.
I Initially went for the blood test as I had been feeling unwell for a few months and the Drs had said my results were within the normal range.

After the blood test, I found out 2 of my hormone results had been high.
Matt rang me and explained the blood test results and hedescribed the symptoms I had been feeling due to the high hormone levels.

I started the programme, all the coaches have been so supportive and very helpful,
I can’t believe how in such a short space of time how well I’m feeling.

I’m eating more food than normal, have lost some weight, have more energy, my sleep has improved and my skin has improved massively. The videos are very informative and the workouts are easy to follow.

I would recommend any woman to give this programme a go. 10/10.

I would like to share my concerns regarding the service I received. The sales approach felt overly aggressive, and my request to cancel was repeatedly dismissed. Despite multiple attempts to seek assistance, my emails went unanswered, and I only received a response after posting a public review.

The service lacked personalisation and did not accommodate individual needs, which was disappointing. Based on my experience, I would advise others to proceed with caution, as the overall approach appeared to prioritise profit over genuine customer support.

This experience has had a significant impact on my mental well-being, and I am eager to move past it. Additionally, the financial loss of £600 has added to the distress.

I decided to have blood tests done with MJFitness after my partner had seen amazing results doing their plan. Matt sent clear instructions and was efficient and professional in providing everything I needed. My results were returned quickly and it was very interesting to read what was going on in such detail. Matt rang me at a time and day that was convenient with me. He explained everything in great detail and not confusing.Helped me on what I needed to doand eat to get my body back to its former self. The money I paid for the bloods was 100% worth it. I highly recommend MJFitness