TeddyB Fitness Avis 

Teddy is too good. His programs are personalised and he tracks progress of clients to make sure they are effective.
100% recommended

Teddy helped me with identifying issues related to my stability and helped me with steps to fix them.His group classes are impactful and helps with strength training.

Teddy is a fun and educative coach. He challenges me to do new exercises, pushes me to hit new PBs and levels, all while explaining the importance of the exercise. Very helpful and not to mention the best playlist for the classes!

Emeka is very good at what he does. I highly recommend 👌🏾

I was looking for a PT to help me get back into a gym routine / train for a 1/2 marathon. What I received was over and above what I expected and exactly what I needed. Emeka is knowledgeable and really cares about his clients! He created a personalised and sustainable plan through a convenient app, brings great energy to every session, provides regular encouragement/check ins and has helped me to overcome my mental blockers. Because of TeddyB Fitness, fitness is now integrated into my lifestyle and the results have been amazing! Couldn’t be happier.

My main goal for going to the gym was gaining more muscle and strength training. Being new to the gym I made the best decision getting a pt and I’ve such as great experience with Emeka. He has been very helpful and the blend of pt sessions and using he’s online training app has really helped, already I’ve seen a lot of differences in the time we’ve been training. I’ve able to familiarise myself with a lot the equipments in the gym and gain the confidence to also go myself with the help of the online training. I really recommend training with Emeka his sessions are really helpful and he tailors everything to your needs and goals!

Restarted weight training after a long hiatus of 10 years in July last year with Emeka. His training was very structured and helped me get back into the groove. Emeka also thought me some new cooler things in weight training and emphasised the importance of functional training as part of weight training. Overall Emeka is an awesome coach who customises the programme based on the participants goals and strengths and weaknesses.

I’ve received some great advice from this guy about training, he’s always happy to help with any questions and has a great attitude towards life and training. Would recommend 100% for anybody looking for a trainer

Teddy has completely transformed the way I view fitness. Through his guidance I have felt empowered in the gym after years of minimal physical activity. We were able to set realistic and achievable goals to have me feeling and looking my best on my wedding day. A fantastic and understanding PT who prioritises the wellbeing of his clients.

Very good. understanding and very dedicated!!
Doing good follow ups and insure everything is on point!!

Emeka is great. He is very knowledgeable and give tips to incorporate fitness into day to day routine. Highly recommend him.

Emeka was very professional in his interactions with me and it's clear that he genuinely wants his clients to succeed in their fitness journeys. He is also flexible when prioritising the needs of his clients. Would reccomend him to those who want a professional, patient and knowledgeable trainer 👍

Teddy B has an eye for details and tailoring workouts and stretching routines to accommodate your specific needs. Highly recommend!

I really enjoyed the 121 coaching sessions with Teddy B, he is thorough and knows what he is doing. Asides from the changes I saw within a month of training with him he gave free tips and advice for my dieting which went a long way!

Went on a hike and the pre-hike stretch was led by Emeka. He was very professional and patient. He not only showed us what to do but explained the importance of stretching before the hike.

Emeka is a very reliable PT. He focuses on your training goals and genuinely try to help you achieve it. Keep up the good work.

Had a massage from Emeka - he was very professional, educated me on what my issues were and how to fix them, Would highly recommend him.

Teddy is an outstanding personal trainer who I can’t recommend highly enough. I’ve had the opportunity of working with him in two different capacities. I took part in Teddy’s running boot camp which completely transformed my fitness. When I started, I could barely run 5k and was struggling with knee pain, however thanks to Teddy I ended up achieving a 10k time I didn’t think was possible. I have since trained with Teddy in the gym to build muscle and the progress has been incredible—so much so that even my family and friends have noticed!

Teddy’s extensive knowledge, combined with his ability to break down complex information into clear, easy-to-understand explanations really sets him apart. Thank you Teddy for always going the extra mile to help me! It’s always nice to bond over our coffee addiction too :)

Teddy is a class act and true pro! If you want a training session that is challenging and fun look no further. The enthusiasm and energy he brings to each session makes exercising a real joy. Teddy is very knowledgeable about health, fitness and gives great advice on how to look after your body which makes reaching your own personal goals so much easier.

Super professional personal trainer who makes you feel at ease. Teddy plans ahead and continuously switches things up so there is variety between each session. When the going gets tough, he even joins in to keep the motivation and tempo up!