Ellena Fit Coaching  Avis 

Working with Ellie has been such a positive experience. What I appreciate most is how adaptable she is — she truly understands that fitness and nutrition need to fit around your lifestyle, not the other way around. Everything feels achievable and sustainable, which has made it so much easier to stay consistent.

She takes a balanced approach with nutrition, focusing on realistic habits rather than extremes, and that’s made a huge difference for me.

Ellie is incredibly encouraging and supportive, and in just one month I’ve already seen real progress — physically and mentally. I feel stronger, more confident, and much more in control of my health.

I’m currently a month into coaching with Ellie and her team and she has made it so easy to really be successful and consistent with both nutrition and training. As a busy mom of two (newborn and toddler) I have remained more consistent now than ever before and I’m truly enjoying all the workouts and the ability to eat freely with support from her team if I have any questions. Looking forward to see all the progress in the next few weeks/months!

I highly recommend coaching with Ellena. I started working with her three months ago and she’s kept me accountable and motivated which was exactly what I needed. Before I was doing the right things but not seeing progress- and she gave me the guidance to move in the right direction towards my goals.

I was nervous about starting six weeks before Christmas, but she reassured me there’s never a ‘right’ time to begin and I’m so glad I did. I’ve had weekly, in-depth, motivating feedback and she’s helped me understand that progress isn’t just about the scale! Photos and measurements matter more and that’s where I’ve seen the biggest changes. I couldn’t be happier with my decision to start coaching with Ellena thank you!!

I’ve never had coaching before so I wasn’t quite how sure it would work online however the constant support, advice and community group chats have been amazing. You are given an example meal plan on how to achieve your macros and calories, and you can ask anytime about meal advice and how to up your macros. Lizzy is fantastic and has pushed me out of my comfort zone with great results achieved. It’s a great learning experience with a great team.

It helped me stay motivated and the support was always there! Totally recommend for those wanting to start their journey, resuming their journey but want support or want something different! ⭐️

This programme really works for me. The accountability is what really helps me stay on track. The recipes that Ellie shares make it easy to stay on track as they are delicious and nutritious. Would highly recommend the programme.
Alana Daly

Ellie was exactly what I needed - I received a workout plan suited to my lifestyle and gym experience and also realistic nutritional guidance that I could follow without too much effort. Despite a hectic schedule challenging my ability to complete every week perfectly, the weekly check-ins kept me focused on the overall target and the results showed!

Highly recommend. Ellie is super knowledgeable and supportive and really happy with my results so far

Ive felt so supported from the team. I have limited time and equipment and everything has been created to suit me. Its been so amazing to get back into strength training and improve my fitness with this support.

I'm really enjoying my training plan, it's helped to keep me accountable which is exactly what I was looking for!
The workouts and macro targets are all achievable and I've managed to stay on track while managing an unruly 2 year old. The team are so responsive and helpful, I would highly recommend!

What a fab training plan feels so personalised to me and all the help has really given me confidence to achieve my goals! Haven’t felt restricted but definitely felt empowered! Thanks ladies!

For the first time in ages, I feel like my training has been structured and my progress has been consistent and it's all thanks to Ellena Fit Coaching!! The gym plan is so clear, manageable and helpful. The macros have transformed my approach to eating and I feel so focused! The support is amazing, it's been a busy social time so Ellie has helped review menus and gives such helpful feedback each week. Best decision of the year and will be continuing ahead of my wedding in 2026!

The girls are just incredible. So helpful and nothing is ever a bother. Meal plans given as a guide with support on how to achieve nutrition goals. Training guides are built to support you and great feedback given on form videos. Such a supportive group chat of woman sharing food & support to each other and the weekly challenges add an extra bit of fun

I really enjoyed the check-ins. The form was easy to use and the feedback always answered my queries so i was clear on next steps and progression. I am exclusively breast feeding, so advice was always tailored to my specific needs and I was always told to listen to my body regarding food Intake to help fuel me and my baby, this made me feel supported and empowered and took the pressure off!

Never been with a coach before. Decided to take the step to give myself the accountability I didn't have before to keep to a fat loss journey. The guidance has been helpful throughout. Extra advice around how to manage social events has helped my mindset going into these events without guilt. The team are always available to support when needed.

I couldn’t recommend Ellena and her team highly enough! Plans are made with your lifestyle and capacity front of mind, and Ellena makes herself available anytime you need anything. The weekly check in’s were great for accountability too. Ellena’s approach to coaching is one of patience, compassion, and a real understanding of what her clients need. Highly recommend….easy 5 stars ⭐️

I cannot recommend this programme highly enough. At almost 50, I can genuinely say it has transformed my relationship with both food and my body. I’ve learned more about nutrition in the last few months than I have in my entire adult life, and it’s completely changed the way I approach eating, balance, and enjoyment.

The coaching team is fantastic—consistently supportive, motivating, and genuinely invested in your success. Lizzy, in particular, has been incredible. She really took the time to understand my needs and guide me in a way that felt personal and sustainable.

I’ve not only improved my relationship with food, but also learned how to enjoy social events and the food that comes with them without any guilt. I’ve always enjoyed the gym, but this programme has helped me achieve real, visible results that finally reflect the effort I put in.

If you’re thinking about signing up, do it. This programme has been a game-changer for me.

Lizzy has been such a supportive and encouraging coach! The program is so well organized and communicated, and it is easy to follow! The weekly check-ins have held me
accountable and Lizzy’s encouraging words have motivated me to keep going! I have learned to approach fitness and nutrition with balance:)

I really enjoy ellena fit coaching and the accountability is what really works for me. The meals I prepare with the guidance of the coaches are amazing with lots of variety so I never feel like I’m restricted or existing on chicken and rice which I’ve definitely done on plans in the past. The community is great too as you can share ideas and inspiration with others on the plan.

Being coached by Ellena has been great! She helped me lose weight in a way that still allowed me to enjoy social events without guilt or restriction. I’ve not only seen amazing results physically, but I’ve also gained so much confidence and happiness along the way. Her support and guidance made the whole process enjoyable and sustainable. Highly recommend!