Ellena Fit Coaching  Avis 

This is my second time signing up with Ellena’s Fit Coaching and both times I’ve been incredibly impressed with the service that is provided.

The workouts are well-structured, challenging, and tailored to help you meet your personal fitness goals. The macro figures are realistic and achievable, Ellie also explains the reasoning behind them which I really enjoy!

The team are outstanding – not only are they knowledgeable and professional, but they’re also incredibly supportive and approachable. It hasn’t been a perfect ride for me, but Ellie really takes the time to support me and provide different ways to get back on track.

It is more than just some plans – it’s a community of people who truly care about your success. Highly recommended!

I am half way through my program with Ellena Fit and I couldn’t recommend this program more. I have done many trainer, macro based trainings and this one really stands out. I came to them 15 months post partum after trying many things that would have worked for me at another time in my life but just didn’t now. I have been so frustrated at myself but Ellena and team have been such a breath of fresh air. They have really encouraged me to embrace myself now and push an amount I can handle- nothing extreme. Cake for my daughter’s birthday is not a bad thing, actually encouraged. And I’ve lost 4lbs in 6 weeks which is a number I haven’t seen since before my second baby. I can’t wait to see what the next 6 weeks bring!

Thank you so much to Lizzy for an amazing 12 weeks, I’m so so happy with my results. She’s was on hand for any support I needed and feel so much better and more confident in myself. Would highly recommend

So much knowledge and support received from the team, they are always on hand to help and are super motivating as well as being understanding. Having tried coaching before and feeling like it was just a one size fits all approach this is completely different. It’s completely bespoke and really focuses each week on progress and supporting your next steps. Super happy that I joined!

I’ve been training with Ellena Fit Coaching for a few months now and have really enjoyed it. The sessions have given me great structure and helped me increase my strength significantly. The diet targets are realistic and allow me to keep a balanced lifestyle whilst still making progress!

So far I’m really enjoying enjoying my training programme with Ellena Fit coaching. The workouts are perfect and the support I receive is great. The coaches have helped me plan around running events and ensured I am eating enough to fuel my runs. Would highly recommend!

Ellena’s program has been such an eye opening experience for me and different than other programs I’ve done in the past. They have access to your health wearable and nutrition so they are really tuned into exactly what you do on the daily basis. The workouts are also super effective as I’ve been seeing results in my physique and clothes after only 3 weeks in! I’m so excited to see the results after the program is complete. Definitely 5 stars from me!

Ive tried many online programs before but the attention that the team gives me has been amazing - especially when it comes to my nutrition. So supportive and detailed in the recommendations. Exercise plans have been great and I feel an improvement in my overall fitness, strength and form!

I am only on week 5 of my plan and already seeing a huge difference with my confidence, muscle growth and weight. Cannot recommend highly enough! The team and Shannon are always on hand for any last minute help and advice which has been great. Loving it!

Been on my training plan for 6 weeks now and can already see great results. I haven’t had to restrict myself or spend hours in the gym. Excited to see what I can achieve for my next 6 weeks! Ellie has been great and there to answer any questions I have!

Best thing I've done for my life so far without a doubt!! Ellie is just genuinely a lovely person and down to earth and its great to deal with someone who just lives a normal healthy life style. I'm half way through my program and I can't wait to see the end result and take the knowledge throughout my life. I've always really struggled with eating and the nutrition part has gained me confidence in what I'm doing so thank you for that.

Ellena has designed a supportive program which is motivating and achievable. The questionnaires ask specific questions which allows her to get to know the necessary information to design a program that is personal and reflects the end goal shared. The app includes everything that is required to follow the plan. The exercise program is clear, realistic and everything is measurable which allows progress to be monitored and reviewed. The weekly check-ins are fab to provide feedback, next steps and encouragement. I am enjoying my 12 week program and am able to see results after 5 weeks. I have learnt a lot and created healthy habits which I can continue once my plan comes to an end. Thank you, Ellena.

The best decision I made! I feel accountable but supported, Ellie is always on hand for any questions or if my day changes and I need nutrition advice.
The best part is that I don’t feel like I’m on a diet, I’m eating all the foods I love while losing weight and seeing results. Over the moon so far

Ellina’s fit coaching guidance has taught me how to establish a balanced and healthy lifestyle without feeling deprived or frustrated.
If I regret anything, it's that I didn't follow her coaching years ago.
This coaching is truly an investment in oneself, and I think that anyone who loves themselve should consider offering this gift of self-care.
The knowledge and habits I've gained have set me on a path to a healthier and happier life.
Thank you for everything! ❤️

I am half way through my programme and I am loving the results so far! Ellie’s coaching style is so friendly, supportive and honest, with a healthy sustainable approach to reaching my goals. She is always on hand to answer any questions or provide useful advice throughout the weeks, relating to both nutrition and training. I can’t wait for the next 6 weeks and to continue working with Ellie x

I am half way through my three month programme with Ellie and the only negative thing I can say is, I wish I’d done it sooner!
I am so so happy with the progress I’ve made in such a short space of time. Ellie is super helpful and I love her coaching style. I actively look forward to hearing her feedback each week and when I doubt myself she is there to reassure me. I can’t wait for the next 6 weeks!

I started with Ellena Fit a little over a month ago and so far I’m loving the results. Ellie is very quick to respond when I have questions about my form in an exercise or nutrition. She’s excellent at ensuring my plan fits my lifestyle - whether that’s adjusting calories and macros throughout the week to prepare for a special occasion on the weekend, or ensuring she’s providing an effective workout plan that doesn’t require me to spend hours in the gym (because who has time for that). I look forward to her weekly checkins where she reviews my form and nutrition, gives me tips to keep seeing progress, and makes adjustments where necessary. I highly recommend her training and support for anyone who is just starting their fitness journey or has hit a plateau in their journey. I’ve found it incredibly helpful to have someone hold me accountable and also encourage me to continue to push myself and stick to my plan. It’s been a great experience so far!

I am coming into my 6th week with Ellie and its been amazing, i have always worked out but struggled with consistency on my diet. I am eating more than ever, feeling satisfied and losing weight. I feel like I have finally found something that works after years of yoyo dieting. I cant wait to see what can be achieved in next 6 weeks.

I have done the 12 week plan twice now and both times i have mainly been coached by Lizzy. I have followed many other weight loss and exercise plans in the past and this is by far the best. The plan has given me a much better relationship with both food and exercise without feeling restricted and guilty. The check ins are fabulous and informative and it has totally changed my thoughts on the dreaded scales. My photos have shown a big difference even if the scales don't move sometimes which has always been a big factor in me giving up on other plans in the past. I couldn't recommend this plan more and this time i am carrying on after the 12 weeks until i feel i have reached my own personal goals.

I have recently finished my 12 week plan with Ellie and I can’t believe the results I’ve seen! I feel so much better in myself and I’m genuinely enjoying working out and eating well. I have continued the plan with Ellie and can’t wait to see the progress I can make over the next couple of months! I have been able to enjoy all of my social events (and I’ve had quite a few!) as well as a holiday all whilst seeing results. I was in such a rut of not being able to lose weight, trying fad diets and not understanding why nothing would work but now working with Ellie has completely changed my perspective and I’m so happy and grateful to have found something that genuinely works! Thank you xxx