Hartwell Nutrition Avis 

I really enjoyed working with Natasha. I signed up for a 16 week programme and can definitely feel the difference in energy, digestion and general wellbeing. Natasha is friendly, extremely knowledgeable and makes nutrition really accessible. The tips and advice she gave me enabled me to make simple changes that I could include with family meal planning and these simple changes have made a huge difference. I was sad when our time came to an end, I looked forward to our catch ups! Luckily there's is the excellent Nourish Week to enjoy. Highly recommend Hartwell Nutrition.

Tasha has been amazing in helping with the management of a recent type 1 diabetes diagnosis, providing insight into managing blood glucose levels through changes to diet. Not only has Tasha been super informative, she’s made simple and easy to follow changes that have made a significant improvement to managing my diabetes. I’d highly recommend Tasha for any nutritional needs.

Natasha’s Nourish Week had been recommended to me by a friend (after making a comment on how delicious the her food looked!) and I am so thrilled that I took part. The recipes were absolutely delicious and so nourishing- I’m repeating them over and over in my weekly menus.
I learned a lot about my gut and what my body does and doesn’t need. I lost a few pounds and have felt really good. Will most certainly be booking on the next one. Thank you.

I can’t write highly enough about Tasha - even though I’m not one of her clients!
Tasha changed my daughter’s life and is now having the same effect on one of my colleagues.
My daughter was always happy and on the go but after a few trips to difficult countries we found that over the years she had less and less energy and suffered awful convulsions from eating certain food stuffs. She went through a miserable year or so as she self diagnosed what she could and could not eat…and the list became more and more restrictive. After a period of time working with Tasha she is back to her old self - and even better! Her skin glows, her energy is off the scale and she looks so happy.
My colleague is also seeing Tasha and the difference again is miraculous. She now knows what to eat and what not to eat, her skin has lost its grey pallor and she has so much more energy for her young family. She is now able to exercise and has also lost weight.
Thank you isn’t enough to express my gratitude.

I have recently worked with Tasha and it was a totally brilliant and inspiring experience.
At our first meeting I felt very low, struggling with hypothyroidism and menopause, irritated by my weight gain and fed up with my lack of energy.
Tasha was very kind and supportive, explaining how making changes to my diet would help. Her knowledge is vast and her passion for eating healthy food is addictive. She gave me confidence to try new and different recipes which benefited me massively. I really enjoyed the few weeks working with Tasha. I have started to loose weight and have a different approach to what I eat. which is also beneficial for my partner
I highly recommend Tasha.
Thank you Tasha so much for such a brilliant experience xx

I was recommended to contact Natasha through a friend and am so pleased I did. I signed up to the Live Well plan, and this included the Nourish week, which was brilliant. Natasha is very approachable, so knowledgeable, and non-judgemental (which is good for me!), I have learned so much but never felt overwhelmed. I would recommend Hartwell Nutrition if you want to boost your diet, feel healthier and protect your body for the future.

The course has been very valuable to me, Tasha is knowledgeable and supportive. She is consultative and explains the impact of certain habits and foods. I have certainly made positive changes and generally feel more energetic and empowered to make better choices. I would highly recommend this course to any woman managing peri-menopause or menopause to support with health goals.

I have for many years suffered with some stomach issues and with the tests, support and advice received, am now seeing a vast improvement and possibly even lift changing.

I have just completed the summer nourish week with Tasha. Was so good. The food has been amazing and I feel so much better eating more protein and actually feel brighter and more energised. Tasha explained why we were eating certain foods. She is extremely knowledgeable. Now if I could just get to bed earlier I would be a new women lol 😂

I contacted Natasha as I had a couple of health issues and I needed some direction and focus with my nutrition. Although I eat very healthily and exercise, I needed to have some professional advice to point me in the right direction moving forwards. Natasha was extremely knowledgeable, professional and friendly and I have benefitted enormously from seeing her. I had some tests and I am now taking a few recommended supplements which has resulted in me feeling much better with more energy. Although it is not just about weight, I have lost over 7lbs since changing my diet after seeing Natasha (over 14 lbs since last year) and my weight is the lowest it has been in many years which has increased my confidence. I would totally recommend Natasha as an excellent nutritionalist.

I took the first step with Nourish week and delighted I did, and subsequently asked for individual help from Tasha. She is so supportive and encouraging and has reset us with healthier eating choices and a better balance. My husband has also loved it, and now moved out of a Pre-diabetic range and both of us have lost weight. We feel better in ourselves with more energy and less tired. Thanks for your help and support Tasha, you are a star!

I have just taken part in Nourish week and I can't recommend Tasha enough! She gave us simple delicious recipes and gave valuable advice and support. I've learnt you can eat healthy whilst nourishing your body correctly. All with delicious foods and not a ultra processed food in sight. I definitely feel less bloated, I'm sleeping better and even lost weight which was a bonus. Thank you again Tasha 😊

After months, no years, of knowing I ate too much sugar, I decided to do something about it. Tasha came highly recommended, has a calm manner, listens, and explains what is going on.

Unknown to me, my constant chest pains and “stressed” feeling in my gut were all related to eating too much sugar. Even a hot chocolate would trigger them. Tasha recommended some blood tests. While these were within NHS acceptable levels, Tasha’s knowledge and experience suggested that I needed to decrease the sugar levels.

How right she is.

Tasha has provided support, encouragement, and motivation to remove sugar from my diet. With her support, tasty food options, awesome granola, delicious smoothies, colourful, tasty plates of food, I have kicked the sugar.

I do not want those chest pains or “stressed” gut again. Thank you Tasha!

Really enjoyed the Nourish week, great easy to follow recipes, tasted amazing and really made me think about what I was eating and why. I will be continuing to use the skills I have learnt. Tasha was very supportive throughout the week. Thank you ☺️

I so enjoyed Natasha's "nourish week" I completed this week. The tasty recipes, help and support we received was incredible! From shopping lists to a daily itinerary it was so easy to follow
Feel so much more aware of a healthier way of eating and the sorts of foods that work well together resulting in better gut health.
Would highly recommended Natasha at Hartwell Nutrition .. you won't be disappointed 👍

I had a fantastic experience working with Tasha again on the Winter reset. The week of healthy eating was thoughtfully planned, practical, and genuinely enjoyable. The recipes were delicious, easy to prepare, and used everyday ingredients, which made it simple to stay on track even with a busy schedule. Best of all, the whole family loved the meals — no separate cooking required! I felt well-supported throughout the week via the WhatsApp group, everyone was very friendly, and I noticed how achievable healthy eating can be when it’s done properly. I would highly recommend Tasha to anyone looking for realistic, family-friendly nutrition guidance and support.

I did Nourish Week and it was exactly the reset I needed. Don’t be put off by the big shopping list – the meals were simple, tasty, and easy to fit around my busy working week, I just started a little later so I could batch cook on days that suited me.

The WhatsApp group made me feel really supported and kept me accountable. By the end of the week I felt lighter, more energised, and much clearer about how to eat well without strict dieting. And I continued you on for another week! 100% recommend!

Tasha is like a tonic. She is enthusiastic, knowledgeable, open, easy to talk to and just a generally wonderful human. I have IBD and was struggling with flair ups and Tash has made it perfectly normal to talk about poo. She has opened my eyes to a world of wonderful foods and supplements and I made good use of many of her hints and tips - even the chocolate digestive teabags! Her nutritional knowledge is vast and I love that she will continue to research in to my individual situation and give me solutions. If I’m honest I cannot recommend Tash enough as a wonderful nutritionist.

Tash has made such a difference to how I look at food and plan my meals.
She was super patient with me as we navigated through results and changes. Tash is great at simplifying the complex and reminding me that it’s one step at a time and no need to be perfect.
Thank you, thank you, thank you!!

Absolutely loved working with Tasha to try and take control of my daughter’s eczema and general gut health naturally. We both learned a lot from Tasha, who provided support and encouragement throughout the process. Would definitely recommend Hartwell Nutrition!