I really enjoyed working with Natasha. I signed up for a 16 week programme and can definitely feel the difference in energy, digestion and general wellbeing. Natasha is friendly, extremely knowledgeab... Voir plus
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I really enjoyed working with Natasha. I signed up for a 16 week programme and can definitely feel the difference in energy, digestion and general wellbeing. Natasha is friendly, extremely knowledgeab... Voir plus
L'entreprise a répondu
I found this course really informative and learnt a lot. I liked the little challenges each week as it was helpful to have something small and specific to focus on and then build up each week. The onl... Voir plus
L'entreprise a répondu
Natasha’s Nourish Week had been recommended to me by a friend (after making a comment on how delicious the her food looked!) and I am so thrilled that I took part. The recipes were absolutely delicio... Voir plus
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I was recommended to contact Natasha through a friend and am so pleased I did. I signed up to the Live Well plan, and this included the Nourish week, which was brilliant. Natasha is very approachable,... Voir plus
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At Hartwell Nutrition, we believe persistent symptoms deserve to be understood, not dismissed. If you've ever been told your symptoms are "just part of getting older" or "something you have to live with," our aim is to help you understand what may be contributing to them and support your health before small concerns become bigger ones. We provide evidence-based, personalised nutrition and lifestyle support, specialising in metabolic and preventative health, underpinned by gut health. We work with clients experiencing digestive concerns, hormonal imbalances, blood sugar instability, thyroid conditions, fatigue, weight changes, cardiovascular health concerns, perimenopause and menopause, as well as those using weight loss medications who want to optimise their nutrition and long-term health. Founded by Registered Nutritional Therapist Natasha Hartwell BSc (Hons), Dip BCNH, mBANT, reg CNHC. Hartwell Nutrition combines the latest scientific evidence with practical, realistic advice. Every recommendation is tailored to the individual, with a focus on sustainable habits rather than restrictive diets or quick fixes. Our goal is simple: to help you better understand your health, address the factors that may be contributing to your symptoms, and empower you with the knowledge and confidence to make lasting changes that support your health now and into the future.
Romsey, SO51 0NF, Romsey, Royaume-Uni
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Natasha’s Autumn Reset programme to tackle blood sugar and was so helpful. The course consisted of four hour-long Teams calls and associated resources including a Facebook group for the 12 participants. I learned so much over the four weeks and it was really motivating to share the journey with others. Can’t wait for the next programme!

Réponse de Hartwell Nutrition
Working with Natasha Hartwell is helping me to rethink what kinds of food I eat, and to try new ones, and also introduce exercise. Just having someone to talk it through with and be accountable to is such a breakthrough. I love the top tips for travelling, have introduced them, and am seeing great results. Thank you ❤️

Réponse de Hartwell Nutrition
Natasha Hartwell has simply changed the whole way I approach my eating habits, nutrition and exercise levels. It’s been so easy.
This has simply been life changing for me, and Natasha is so helpful, approachable, and a lovely positive person.

Réponse de Hartwell Nutrition
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