Onebright  Avis 940

I had 10 sessions with Mirco Magi, and this work has made a real difference to me. Prior to these sessions I had high anxiety levels triggered by multiple bereavements which were affecting my day to day life. Mirco provided me with numerous CBT and Mindfulness tools, techniques and anecdotes which has helped me improve my negative thought patterns and reduce anxiety greatly. The sessions were always very well structured and Mirco explained everything so well.

Accessing mental health support can make you feel vulnerable, anxious and frightened. My CBT Practitioner at Onebright, Amy Baker, expertly tailored her approach and guidance to my specific needs and circumstances, so that I felt comfortable and safe enough to properly open-up to her and be honest with myself. She guided me to pragmatic and achievable strategies and supported me through their application, adjusting as needed. So impressed and so grateful.

My therapist, Mirco, was excellent. He very quickly and accurately identified the beliefs, rules and strategies that were contributing to my challenges and (patiently) supported me to identify new, more helpful, ones. It's not easy to do this work and I found him knowledgeable, supportive and very helpful. I feel much better after only nine sessions. The Onebright booking/communication system etc. all seemed to work well too.

our daughter's therapist Jennie was brilliant. She really helped her overcame some of the challenges she phased and we were very happy with her service

John took the time to listen carefully, and his words of support came, not just from the textbook, but also from his life experience. That meant a lot to me.

My therapist was very supportive and kind. Really helped me work through my thoughts during a grieving process

I was in such a bad place when I started therapy, but I can honestly say the sessions with Kelly have been transformative. She was so approachable and friendly, whilst also being extremely knowledgeable and clearly an expert in her field. I now understand panic and general anxiety disorder and have the tools I need to manage the conditions.

I have been referred to One Bright via my private healthcare plan with Aviva. Not a great initial experience with them. Lots of online questionnaires to complete when I am emotionally exhausted already and just want to talk and get help. My initial consultation had to be postponed the morning of and following this session where I pretty much answered the same questions as I had online before the session, my first booked counselling session has now been cancelled the morning of as well and I’m to wait for one bright to call me to rearrange this. All in all a really draining and negative experience at a time when I’m teaching out for help. Not very good at all one bright.

Mirco was knowledgeable, patient, and demonstrated an understanding of what was going on that resonated. He was able to provide supportive advice and tools for better regulation and planning.

A huge thank you to Maria O’ Brien for very useful CBT sessions. The sessions really helped with my anxiety and provided me with useful tools. Maria always listened with kindness and compassion. The support provided has given me much greater confidence for coping with issues going forwards.
The service provided by Onebright was very good and helped triage me to a suitable therapist.

Ian Salmon was a fantastic CBT therapist. I found our sessions incredibly informative and they really helped me re-think the ways I was managing a difficult and traumatic time. The whole service from triage to treatment from one-bright was really excellent. I highly recommend.

I recently completed a course of sessions with Mirco. After being slightly apprehensive about completing the therapy Mirco made me feel completely comfortable with the process. He showed me techniques to reframe my way of thinking when it comes to anxiety and depression and that these thoughts do not control me.

Each week he provided a range of tools and materials that I could take away and use outside of our sessions and on our final session gave a highly comprehensive blueprint to continue my progress.

I would highly recommend this Mirco to anyone looking for support.

I will be forever greatful to Jan for her help in my journey and battle with mental health. I have made visible improvements during and after our sessions and feel so much more positive for the future challenges I will face thanks to th skills learnt with Jan

I had CBT with Arlene at Onebright for anxiety and neurodivergence-related challenges, delivered over Microsoft Teams.
She was calm, structured and thoughtful in her approach. Sessions were focused and practical, with clear goals and useful tools I could apply between appointments. I particularly appreciated how she adapted the work to suit how my brain processes things, rather than sticking rigidly to a template.
Arlene balanced empathy with gentle challenge, which helped me make meaningful progress without feeling overwhelmed. Even though sessions were remote, they felt engaged and personal.
I would recommend her to anyone looking for structured, supportive CBT.

Onebright provided a clear CBT session to support my needs as a patient. My therapist Maria O'Brien was very helpful, patient and supportive with my case and allowed me to develop under her guidance.

The therapist I was matched with (after a couple of false starts) has proven to be transformational. His approach was structured and his persistence in the face of my resistance was remarkable. Responding to my messages out of our sessions showed a real passion to help and this commitment delivered great benefit.

I had a really positive experience with my CBT therapist. He was kind, compassionate and very informative, and I felt genuinely supported throughout the sessions. I’ve come away with practical tools and techniques that I’ll continue to use in my day‑to‑day life. I was also very pleased with how easy and straightforward Onebright made the whole process

Incredibly grateful for this service. They helped me at a time when I was really struggling and seeing a private therapist had not helped. I had nine sessions with Mirco who instantly put me at ease and made me feel like he had a plan for how to help me get better. I've made huge improvements over the course of the sessions and feel much more able to deal with my anxiety using the tools he's introduced over the past few months. I cannot recommend this service enough- it is brilliant and Mirco is a fantastic therapist. Thank you so much for the amazing work you do.

Really helped our daughter who has been going through a very tough time, the weekly sessions with Abi have been invaluable in getting her moving in the right direction.

Good, Paul McKew was great