Onebright  Avis 940

My CBT sessions with Kelly helped me understand anxiety and gave me tools to manage uncertainty. Kelly's ability to listen and pick up on areas that I needed help with was exceptional. She's made a real difference to how I look at things and I feel more confident that I can cope with issues.

Having a tough time at work, the CBT course has been a great tool to manage stress, and I'm still working on the mindfulness bit, mainly for myself. It given me a good platform to move on.

I returned to CBT with Maria and she was brilliant. I’m in a much better place after my sessions and I’ve found it’s really helped me assess how I’m thinking and feeling, and make adjustments. The improvement I’ve made in this time with her has been huge. I felt really comfortable talking with her: she was friendly, compassionate and really knowledgeable. Would highly recommend.

The care I’ve received from Mirco Magi has been outstanding.
Mirco combined CBT and mindfulness techniques tailored to my needs. The learning process was challenging, sometimes fun, but most importantly, life changing.
The skills I’ve gained are invaluable, and I now have much more confidence in navigating life’s inevitable challenges.

I wouldn’t hesitate to recommend Mirco to anyone going through a difficult time in their life.

We had a very positive experience with Onebright!

Jan’s work with my son has helped him to develop a much more positive outlook. He mentioned how she built an atmosphere of trust and was genuinely caring and knowledgeable.
Thank you.

Thank you to onebright and NHS practitioner health, I had a really good experience and came a long way through therapy. Flexible appts were very much appreciated, with my kind and insightful therapist Sue, I appreciate everything you've done for me.
Thanks, would highly recommend!

My counsellor is Diana Mugano and she has been supporting me during the difficult times, appreciate it

So supportive and helpful - they have really made a change in my life. Thank you so much

I found Gabriel to be fantastic - a great person to talk to, who knew exactly what questions to ask and what comments to make each week. He empowered me to move gradually through my feelings of sadness and anger, into a much more positive place. He helped me spot the signs if I were to relapse, and we identified the tools I could use to help me in future if necessary.
Thank you so much, Gabriel.

My son has just completed 8 weeks with a lovely therapist called Maxine. She made him feel comfortable and safe from their very first conversation. She took time to get to know him and has helped him overcome lots of things that were impacting him. She’s been amazing and was always cheerful and encouraging. Thank you so much for your help and support Maxine, we will miss talking to you.

Not the psychiatrists fault but I have had a very bad experience that has been very detrimental to my mental health. As someone with a Neurodivergence being sent documents pages long with policies is really unhelpful. You have to be so careful with making appointments and double check that your Policy is still in place for all appointments, my policy had ceased 2 days before my last appointment and I was totally unaware - it had been approved weeks before so I was oblivious - apparently I should have read the policy carefully - something that's really very difficult for me to do, I can't even open most policies ! Too much information in one go. I got a really hefty bill from onebright double what I would have been charged if I had seen my psychiatrist direct and self funded. If you are neurodivergent or even have mental health issues that inhibit you concentrating on pages of policies be really really careful that every appointment you make is covered by yr health insurance and also don't miss a appointment whatever you do as you get charged £400 no matter what. I'd recommend people with ADHD using a company that might be a bit more hand holding with these matters.

Edit: 08/03 - Onebright responded to this review asking for me to contact them with further details, I did that some time ago and received zero response.

CBT therapist Abigail was very effective and helpful in guiding me to reach my goals and understand the values within me in order to achieve a stable mental health

I've just finished 10 CBT sessions with Harpreet Bains and working with her on my worrying/anxiety has been fantastic. Harpreet has given me tools and techniques to use that help me to manage and minimise negative thought patterns and physical side effects of worrying. The sessions were collaborative and Harpreet allowed me to focus and spend more time on specific areas that were more of a concern for me. I wouldn't hesitate to work with Harpreet again if I ever felt like I needed some extra help. Thank you!

My Therapist John Homer was absolutely amazing right from the start. He was clear, direct and extremely knowledgable. I felt on the first call that he was wading into my world with the clear intent to rescue and help fix me and I had complete (well placed) confidence that he could and would. After a horribly traumatic family event I was unravelling, having panic attacks and unable to sleep. John skilfully navigated all of that together with subsequent issues that kept cropping up enabling me to, primarily, prevent negative impact on my career and ultimately leaving me with a framework of skills and knowledge to apply going forward. It is not going too far I don’t think to say that John prevented me reaching total break down. I cannot thank John enough for his compassionate and generous spirit and obvious talent.

This establishment really helped with my mental health, in particular my long-term battle with OCD and anxiety which resulted in depression.
The therapist, Christine McLaughlin was very polite, a good listener and advised myself on the correct strategy towards overcoming my OCD & anxiety.
Christine was patient and gave me the adequate support that I required from the one to one sessions I received from the last few months.
I can confidently say that the state of my mental health has improved thanks to Christine.
I would recommend her as a therapist to others suffering from OCD/anxiety.

My 9 year old has taken part in CBT sessions to support his anxiety.
The sessions were age-appropriate, engaging, and delivered by Jan Carlton who was fun, enthusiastic, and helped create a positive and supportive environment.
Developing a better understanding of anxiety triggers and the link between thoughts, feelings, and behaviours. They have been introduced to coping strategies such as breathing exercises and positive self-talk, which they are beginning to use with adult support.
Jan has been amazing and our son’s confidence has really grown over the past 10weeks - thank you Jan 😊

A very welcome space to sound out thoughts, realign myself in my profession and help to highlight my strengths and achievements when both seemed to have been lost.

Excellent Service. My therapist Lindsay was truly awesome. I was in physical and mental pain from bereavement and wasn't convinced 'talking' would do me any good after all, how can talking help my physical pain? I wasn't convinced and I didn't want to talk. Lindsay however gradually drew me out of myself with warmth, understanding and support. I can't speak highly enough how her approach helped. Thank you so much Onebright! Forever grateful Lindsay!

Paul was incredibly professional, supportive and helpful.