Onebright  Avis 943

Unfortunately Onebright don’t have actual psychologists in the company. From my experience - I have spoken to an unprofessional counsellor/ “therapists” who was discussing her own personal problems and give life examples. When I asked if they actually have a psychiatrist,
Real professional - answer was no

Olivia has given me many resources for me to help overcome my anxiety and low mood. I have felt very supported with chances to review techniques that I was less confident with. I also felt a strong level of understanding and a lack of judgment in our sessions. I now understand how I can apply new approaches to my everyday life and instantly use breathing techniques in moments of high stress. Thank you very much Olivia.

Couldn't have asked for more. The Quality of the therapy from the very beginning was extremely high, and I was able to get noticeable results fairly quickly. Doing a CBT course was the best thing I have ever done for my mental health; it's truly been life-changing. I can't thank my therapist Tracey, and Onebright enough. Highly recommended.

Zabeen made my 8 sessions interesting and understood how best to help me manage the overwhelming stress I was under. She provided me with tools to help me move forward and reminded me of the importance of balance in my life.

My son has completed 8 sessions with Meg and the whole experience was fantastic! We had tried many different things and explored many services for help and this has been by far the best thing we have done for him. My son really struggles with opening up to people and has other neurodiverse needs which made the early sessions quite challenging as he wasn’t comfortable actively participating. Meg was so compassionate and understanding and didn’t rush him and by end of the 8 sessions he is far more confident discussing how he is feeling and trying to understand his emotions and even looked forward to his sessions! As a parent I also have far more information about understanding his behaviours and how best to communicate with him and meet his needs. Her sessions have also given me the confidence to be a better advocate for him.
Meg had lots of ideas for us to try and all the things she suggested were fantastic and had a real positive impact on our lives. We also made a plan about maintaining his progress so we have something to work on going forward which is really helpful. I’d give 100 stars if I could! Thank you so much!

Olivia has been fantastic with my daughter. Really helping her work through her emotions and how to handle situations. I would highly recommend!

I had a fantastic experience with Onebright.
Their customer service was great and they were quick to assess me.
Their choice of therapists is where they excel.
Having worked with theparpists unsucessfully in the past I was fortunate to be partnered with Damon Donlon. I will be forever grateful to Damon, who was so professional and knowledgeable and with an empathy that assured and guided me through all of our sessions.

Adam was very helpful to me. His guidance has helped me to navigate a pretty challenging situation experience and has given me useful skills to help in the future.

I have been suffering from negative thoughts and feelings for many years, and I had become accustomed to pretending to be ok. The feelings manifested in feelings of anxiety for example when speaking to particular people and doing particular things. It used to make me feel bad, but I used to think maybe I am a bit odd. Speaking to Claire Baker, she quickly diagnosed me with having social anxiety, which was great to hear after so many years of feeling odd. She explained to me that it was a disorder and a reaction could be brought on by small things. She explained that CBT was the best therapy for me. Once I looked at the issue as a disorder rather than me having a problem, things started to change for me quickly.

Claire was very quick to diagnose and I also liked the treatment as it focused on what was happening now, rather than going through past trauma's - which for me can feel circular.

Every session I learnt more and more about the disorder, and it all started to make sense to me.

The sessions were remote via teams. Appointments are planned at regular slots. You get notifications to do your survey before the meeting. Everything works very efficiently.

After being stuck for what feels like a lifetime, I am much more clued up about my condition. I feel less critical of myself and although I still have work to do, I move forward with much greater confidence. Thank you Claire x

Having gone through a difficult time and being at a low point due to certain factors affecting me mentally i was referred to Onebright ( Brogan in particular ) the sessions which i thought would not help did! The tools and processes helped me cope in a methodical way. After 6 sessions i noticed and improvement and i can alway turn back to the material i have been provided.
Thanks AGAIN!

It was great to have my sessions with Adam. He held me accountable to my CBT goals which greatly encouraged me to make positive changes and take myself seriously. He's been very supportive yet firm with his approach and I certainly gained a greater sense of how to manage the issues that were discussed in session. I highly recommend him and would also look forward to going back to Adam for any future sessions

I‘m very grateful to Onebright, in particular, my therapist Christine who was exemplary during my sessions. I feel a lot better equipped with invaluable learnings. It was an extraordinary journey together. My heartfelt thanks to you :)

I was referred to Onebright following a consultation with my GP about struggles with my mental health and in particular obsessive thoughts.

To say that this was a turning point for me is an understatement.

I was paired with Damon, who I cannot speak highly enough of.

He first of showed incredible empathy and understanding for what I was going through which made me feel safe and reassured.

At this time it was so critical for me to have someone to open up to and share how I was feeling. And I felt completely safe and empowered to do this with Damon.

Furthermore over the course of the following sessions he gave me a greater understanding of what was contributing to and causing my issues and he provided me with techniques to try to manage those issues. They definitely helped. And I can't thank him enough for this.

While for me personally the journey hasn't ended and it is still a long road to recovery, I now definitely feel in a better place and less scared of what might happen than I did before. Without the support and guidance of Damon I definitely would be on a much worse path than the one I am currently on which I now feel optimistic will involve a brighter and happier future for me and my family.

I can say that I have amazing experience really help me to get back on track couldn’t ask for better.
Thank you

I’ve found my CBT sessions with Onebright to be incredibly helpful. The therapist was professional, empathetic, and created a safe space for me to explore my thoughts and behaviours. Each session was structured yet flexible, allowing me to work through challenges at my own pace. I’ve gained practical tools to manage anxiety and improve my overall wellbeing. The support has made a real difference in my daily life, and I feel more confident and resilient as a result. Highly recommend Onebright for anyone seeking meaningful mental health support.

From initial assessment to final session Damon and the team were fantastic. Amazingly empathetic and intuitive. The sessions built on my diagnosis and Damon tailored each one to my developing needs. Most importantly they were highly effective and I leave OneBright better equipped for the future.

From the intial phonecall to first appointment in a matter of days. My therapist Olga was truly amazing. Kind and patient and so helpful. I really feel such a difference from when I started my first session to how I feel now.

Two months ago I was introduced to Onebright via my private medical insurance. From the first interaction with them all the way through to my last appointment today, the service is very well organised, professional and one that I would highly recommend!
Regarding my therapy with Olga: she is the proverbial calm in the storm, her voice, her manner and her guidance left me feeling at peace after every conversation. The materials she shared truly helped to keep the momentum of our sessions going and to help me understand things about myself.
Olga is an expert in her field and CBT has been life altering process.