Ellena Fit Coaching  Avis 

Love being coached by Elena, everything is concise and simple, she is brilliant at adapting your plan on weeks with social events which is really helpful. Check ins are always encouraging and constructive couldn’t recommend enough

My second time working with the team a can’t thank Ellie enough. The weekly check ins keep me accountable and always cover everything I need, and the coaching app is great for seeing progress week on week. I was able to maintain my weight loss during my training gap of 6 months with lessons learnt around training and nutrition from the girls, and have gained so much confidence in my body and at the gym! Couldn’t have done it without them.

Ana was supportive, flexible, and always quick to respond. The weekly check-ins kept me accountable and on track with my macros. Not having in-person support at the gym sometimes made me unsure about my form, but the girls would ask me to send videos and gave really helpful feedback. They also tailored workouts if I didn’t like certain exercises and adjusted my macros for special occasions. The only downside was the app isn’t the most user-friendly, but overall the team was encouraging and lovely to work with.

Love this programme! Did the 12 week programme and got hooked so now doing it for longer. Love Ana and Ellie and the team. Always so on it with my questions and supporting me forward. Would 💯 recommend!

I have had the most amazing experience!
To start off with the support is phenomenal, they provide weekly check ins, and you can communicate via WhatsApp if you have any problems which need sorting. It’s been life changing to find a support system in which I can eat all my favourite foods but in a way that works for my body and my long term goals.
I have loved my journey with these ladies and cannot recommend them enough!

Love training with Ellie! She is so lovely and makes the training feel achievable, not unattainable - understanding about the commitments of real life. I have worked with trainers before who expect you to forego your social life to achieve your goals and that never worked - Ellie is realistic and honest but encourages me to be social and enjoy myself, helps me adjust accordingly. Also responds quickly and I love the training she's created for me.

Have been previously coached by Ellie around 2 years ago, and got great results. This year I wanted to look in much better shape for summer, I was going to the gym but I had little structure and wasn’t seeing any results. I signed up for coaching with Ellie, I’m currently 6 weeks into my 12 week plan and already feeling much better about myself.
The workouts are great, the support is great and having Ellie as a coach has grown my confidence in the gym and held me account to continue tracking my diet and nutrition- to fully reach my goals.

The work outs are good, the meal inspiration is good.
Sometimes I feel I need a bit more direction - like what weights to use, what to increase them to.
Overall my weight is decreasing and I feel healthier and supported in my journey.

Ana has been so helpful and motivating, despite any set backs I’ve faced she is so friendly and encouraging and motivates me to stay on track even if things can’t be perfect due to life etc! The nutrition and workout guidance has been so easy to follow and I’m feeling so much stronger and like I’m working with my body and not against it! I really recommend signing up to anyone who is looking for a push to get the best version out of themselves 💗 thank you!!

I have been with Ellena Fit Coaching since January and can honestly say Lizzy has been incredible. My whole outlook on fitness and health has changed. My relationship with food is so much healthier and I understand that fads and quick fixes won’t help me long term. I’ve lost nearly a stone and beyond that, have kept it off the whole time. For me, mentally, I struggled and always wanted the weight to drop off quickly. I have lost weight but also toned and changed my body in more ways that I ever have before. It’s a process and I will continue to push what I have learnt, so am grateful for that! I am now kinder to myself and more understanding.
Both Ellie and Lizzy have been on hand for anything! Menu choices whilst out, support with my exercise plan or just general queries about how things are working, but most importantly when I feel like I’m in a slump or struggling. They spurred me on and encouraged me but never made me feel guilty. If I had events planned, I was supported and things were adapted so I didn’t have to restrict my social life.
As a mum and after having a baby, it’s so difficult to get back into a routine and feel successful with it and the plans I got were manageable and massively contributed towards the success I’ve had so far.
A HUGE thank you to everyone involved.

Have used Ellena fit twice and always had the best help and advice from her and the team, has been the best way to stay on track and reach my goals

What an experience!

I had thought about having coaching for a while and back in March I decided to take the plunge! Despite an injury I am currently the STRONGEST I have ever been in my 11 years of training !!!!

The girls were so supportive, and big shout out to Ana for being so adaptable and always giving me the kick up the bum I needed!

Thank you so much 🫶🏻

I should have started this sooner!! Ellena Fit Coaching has allowed me to build resilience and dedication that I thought I didn’t have. I’ve built confidence, my energy is better and I’m hitting the goals I set out to achieve with help from the amazing team. Would and have recommend to friends and family!

Friendly helpful and on hand for any questions and advice

This is the 2nd time I have been trained by Ellena Fit and I am so happy to be back. I love having structure with my calories and work out plan, and I really like that I have someone to go to if I need guidance with anything at any time of the day. I love that my plan and calories are all tailored to me and my lifestyle, so it works for me which keeps me on track😁😁

It’s been really great working with Ellena - my coach is Ana and she is really supportive and on hand to give advice when I need it. Lots of useful tips on eating out and fitting in the exercise. I feel they have a very responsible and informed approach to weight loss and fitness, and it is brilliant to benefit from their knowledge and guidance - thank you!

I have just completed my first 12 weeks of coaching with Ellie and the experience has been brilliant! I wanted to focus on gaining strength and body composition and that is exactly what we did whilst also improving my approach to nutrition. Even when I broke my ankle after the first week we adapted the plan and I was still able to progress with my goals whilst also supporting my recovery. My weekly check ins kept me accountable whilst feeling fully supported and I know I have established habits now that will continue to shape my diet and fitness journey. I am also using the Elevate app which is brilliant and ideal for workouts and recipe inspo when fitting into a busy life! Thank you so much Ellie this is my first time working with a coach and the whole experience has been just what I needed to set me up on my fitness journey!

Ellie is a great coach. Super supportive, full of knowledge and makes you feel at ease. She understands that life happens but gives you easy shifts to change the way you think about nutrition and training. I’ve just completed a 12 week plan with her and I feel amazing. I’m confident in a bikini again and ready for the summer!

I have learned so much during this coaching experience in managing my day to day life without loosing progress. I am feeling much more confident in myself now and know how to continue going forward. Ellena has been so helpful with giving advice on gym techniques and nutrition and always pushing you to keep going.

I’m about 6 weeks into the programme and it has been a really positive experience. The accountability from Ana and the girls alone has made a huge difference in me staying consistent and not giving up. I’ve been taught how to make better food choices and where to increase my protein intake, which has been really helpful. They’ve helped me focus on building sustainable habits and I’ve felt really supported throughout the programme. Definitely recommend! Xx